I am so excited you are here!!! There's a good bit to see & check out. So, take your time, look around & see what MYAB resources are available to get you started on your Burnout to Balance journey. I would love for you to take a moment and say hello over on Instagram @SocialAutie
You’ve done some research on autistic burnout, downloaded my list of Top 20 Warning Signs You May Be In Autistic Burnout, and have a better understanding of what that looks like in your life, but now you’re wondering what to do next?
Hi, I'm Carole Jean Whittington, I’m a late identified Autistic and Founder of Mind Your Autistic Brain. After struggling with cycle burnout for decades, I finally found a better way to manage my energy, and to create the Balanced life with true connection relationships I had always wanted.
Today, I teach adult Autistics a new way to thrive in life and relationships by UnVeiling who you are, what you love, how to create balance and being the leader and creator of your best life.
Get ready because this is where we go against the mainstream, say no to outdated society norms, and we say yes to who we are in order to create a joy filled, balanced and more NeuroDistinct world- Welcome to Mind Your Autistic Brain.
You are NOT ALONE and this is where to find your community and the support you are seeking from a place of kindness, gentleness, patience and understanding.
Begin today and find your community of people who are here to encourage, support and share this journey together.
Start by joining the Mind Your Autistic Brain Community on Facebook.
Join me each week on YouTube, Mind Your Autistic Brain with Social Autie, for a new discussion with another late identified autistic along with special segments where I answer your questions on hot topics.
To provide tools, resources and support to late identified autistics so that they can live their best, wholehearted and balanced life as their perfect, authentic selves.
To help the next generation of Autistics, so that we are growing a better understanding of ourselves and are helping the world better understand and appreciate US just as we are.
Join me each Wednesday to share the voices, stories and journeys of other late identified, autistics. We will be sharing our thoughts, and experiences from our autism journey along with insights and tips to help you on your journey.
Don't miss the special editions of Creator Spotlight where you'll meet an autistic creator and Hot Topic where we are discussing the hot and sometimes hard and unaddressed topics that impact our late identified lives.
I am only one autistic voice and I am seeking out other voices to share with you each week so that you too can find the information and connection we are all seeking. I want you to know you are not alone. We are here together to encourage and share our Autism journeys with one another from a place of KINDNESS, GENTLENESS, PATIENCE AND UNDERSTANDING.
****Click on the Podcast image to choose your favorite listening platform.
She’s known as Social Autie throughout the Autism community and known for her unique approach to Autistic Burnout. She hosts the Mind Your Autistic Brain Talk Show for Late Identified Autistics. Meet Carole Jean Whittington, a late identified, ADHD-Autistic, who discovered at 39 years old why life had been so confusing and such a struggle.
The UnVeiling Method & Coaching Cafe
Today, she teaches a global audience of adult Autistics how to go from Burnout to Balance through The UnVeiling Method™. Carole Jean uses her *NeuroDistinct perspective to share a common language from a place of deep knowing and experience. She carefully combines this with relevant science research and easy to implement strategies that won’t overwhelm or create stress in your life. Her purpose is to present a variety of solutions and new ways to approach your own life as you begin to answer the big question, “Who am I under all the masks?”
Carole Jean and her Coaching Partner, Ali Arena, host the Coaching Cafe Membership Community where they teach their exclusive Communication EcoSystemTM for Neurodiverse Relationships.
Carole Jean has been a featured writer for the International Institute for Learning, a guest on The Grateful Leadership Podcast, Neurodiverse Love Podcast, Peeling Back the Mask Podcast, What is Autism? YouTube Show, Alexis Autism Acceptance Channel on Parenting as a Late Identified Autistic, The Chatty Auties as a co-host, and a celebrated keynote speaker. Carole Jean is a featured Guide on The Autastic Community where she hosts the Rest is More Than Sleep Course. She is the soon to be published author of, “Ladies Don’t Say Butt, The Social Struggles of a Late Identified ADHD-Autistic Adult” and the upcoming ebook, “Autistic Burnout: The Burnout to Balance Transformation for Late Identified Autistics.”
I'm sharing my secrets on getting better rest so you can get better sleep. The holidays are fast approaching and we need these 7 other forms of rest now more than any other time of year. Join me today in The Autastic Community for Rest is MORE Than Sleep course